Workshop details​​

Ideal for teens seeking to level up their audition skills and to build a confident audition experience based in self-trust.​

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Build a toolkit of practical, holistic skills:

• Body-based exercises for managing nerves

• Intro to Polyvagal Theory & the nervous system

• Intention- and goal-setting

• Self-regulation strategies

• Anchoring in the present

• Audition rituals

• Growing your Joy Toolkit

• And more!

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Prepare a whole-body audition experience based in self-trust

• Saturday, November 23rd, 11am-1pm Eastern, via Zoom

• Discount codes included for 1:1 dance, singing, or acting lessons

• Deep level of personalized coaching with max 8 participants

• Investment: $100*​